The Journal

Sleep tips, guides, and insights to help you rest better. From cooling solutions for hot sleepers to skincare-friendly bedding, discover how to transform your nights.

A person in white clothing lies on a bed with green satin sheets, holding and reading a book overhead. The bed is surrounded by sheer white curtains and leafy plants, creating a bright, serene atmosphere.

Signs You're Not Sleeping Well (Even If You Think You Are)
You might be getting enough hours but still not sleeping well. Learn the subtle signs of poor sleep quality and what's actually disrupting your rest.
How Bed Sheet Colours Affect Your Mood: Colour Psychology Guide
Discover the psychology behind bed sheet colours and how they influence your mood, sleep quality, and emotional well-being. Learn which colours pro...
How to Identify Quality Bedding (And Avoid Marketing Hype)
Not all bedding lives up to its claims. Learn how to identify sheets that actually perform: from certifications and materials to production methods...
The Gift of Rest: Why Cooling Bedding Is the Perfect Mother's Day Gift
This Mother's Day, give a gift that keeps giving: cooling bedding designed for deeper, more restorative sleep. Because mum deserves to wake up refr...
Inside the Loop: How Cleaner Production Creates Safer, Softer Bedding
Our closed-loop production recycles 99% of water and solvents, creating breathable, skin-safe bedding with zero compromise on comfort.
Slow Bedding vs Fast: Why Quality Sheets Perform Better Long-Term
Fast bedding may be cheap, but it comes at a cost. Learn why slow bedding offers better sleep, gentler materials, and lasting durability with Mynt ...
The Sleep-Skin Connection: How Bedding Affects Your Skin & Hair
Your bedding touches your face and hair for hours every night. Learn how Mynt Lab’s cooling, antibacterial fabric supports clearer skin and healthi...
Bedroom Trends 2026: Sleep-First Design and Minimalist Luxury
Discover the top bedroom trends for 2026, including minimalist luxury, wellness-inspired design, and cooling bedding by Mynt Lab.
How to Create the Ultimate Wind-Down Routine for Restorative Sleep
Discover how to build a calming wind-down routine that improves sleep quality, from mindful rituals to cooling, plant-based bedding by Mynt Lab.

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The Journal

Signs You're Not Sleeping Well (Even If You Think You Are)

How Bed Sheet Colours Affect Your Mood: Colour Psychology Guide

How to Identify Quality Bedding (And Avoid Marketing Hype)

The Gift of Rest: Why Cooling Bedding Is the Perfect Mother's Day Gift

Inside the Loop: How Cleaner Production Creates Safer, Softer Bedding

Slow Bedding vs Fast: Why Quality Sheets Perform Better Long-Term

The Sleep-Skin Connection: How Bedding Affects Your Skin & Hair

Bedroom Trends 2026: Sleep-First Design and Minimalist Luxury

How to Create the Ultimate Wind-Down Routine for Restorative Sleep

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